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超筋トレが最強のソリューションである 筋肉が人生を変える超科学的な理由
- Narrated by: 岡本 和浩
- Length: 3 hrs and 20 mins
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超筋トレが最強のソリューションである 筋肉が人生を変える超科学的な理由
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Publisher's summary
筋肉が人生を変える超科学的な理由
学べる！笑える！泣ける！筋肉がつく！ 筋トレ系自己啓発書の最高峰
13万部突破のベストセラー「筋トレが最強のソリューションである」が超パワーアップ！
健康 ダイエット メンタルヘルス
アンチエイジング 仕事力UP…etc
筋トレ＝最強のソリューションを最新の科学的エビデンスで実証します！
筋トレの力で自分に課されたハードルを飛び越え、
人生を切り開いた6人の完全実話ルポ漫画も収録！
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